Strength · Thursday · week 6 · started 23:00

2026-09-10

Strength felt fine overall but skipped both bike rides. Calf raises done two-footed. Hamstring curls still don't feel like they're doing much. Tibialis raises feel off — only feeling it at the heel pivot, not the shin, wondered if form is right. Single-leg balance was harder, partly because I was watching TikTok at the same time — did it for stronger ankles.