The Long Run

Race on the calendar

Goals

The soonest booked race is active — it drives the plan length. Look-aheads are a month only: coach can see them, they never set race day. Later races wait. Older past races stay hidden until you open them.

Active

Cao Bang Trail Run 10k

Sun, 29 Nov 2026 · 10 km · Run

Days to go58
Plan9 weeks

Monday 2026-09-28 through race week

  • stay alive, because first trailrun
  • have fun not look at timings
  • Finish healthy with controlled pacing