The Long Run

Kit and habits

Gear

Default kit and usual before/after notes for each sport. Mileage is counted from logged activities.

Default kit is used when you log or import that sport. Before/after notes fill in on a new activity — change them that day when the ritual was different. Mileage is counted from logged activities — Strava GPX files do not include gear.

Run

Nike Shield 26 · 81.8 km · 1 more

Shoes

Nike Shield 26Daily

81.8 km · 11 runs

Reebok Floatride Energy 5

389 km · 54 runs

Track shoe rotation here. Note approximate km, when they feel flat, and which pair is race-day. Update `active` whenever you change the pair for key sessions. Current daily trainer: **Reebok Floatride Energy 5** (used for all logged sessions so far).

Habits

No usual before/after notes for this sport.

Walk

Nike ACG Pegasus Trail · 13.8 km

Shoes

Nike ACG Pegasus TrailDaily

13.8 km · 3 walks

Habits

No usual before/after notes for this sport.

Bike

Winora Domingo 27 · 35.5 km

Bicycle

Winora Domingo 27Primary

35.5 km · 1 bike

Habits

No usual before/after notes for this sport.

Strength

No kit

Habits

No usual before/after notes for this sport.